Would you like to try a sort of mental exercise? It's called Reality testing, and or checking. It increases metacognition by training your mind to notice your own awareness.
[ first she has to train herself to know what is reality around her, and then she can find the difference between her dreams and actuality. ]
It's an exciting trick, and it'll help you control the direction of your dreams... because the moment you're aware it's a dream, then it plays by your whims.
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[ first she has to train herself to know what is reality around her, and then she can find the difference between her dreams and actuality. ]
It's an exciting trick, and it'll help you control the direction of your dreams... because the moment you're aware it's a dream, then it plays by your whims.